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Glucosamine and Chondroitin Sulfate These products are cartilage components harvested chiefly from sea mollusks (i.e., cartilage is made up of chondroitin sulfate and glucosamine metabolites, among other things). By taking these components orally (pills in the mouth), the patient is able to have plenty of the necessary building blocks needed to repair damaged cartilage. It is also felt that these products may have some anti-inflammatory properties separate from their structural uses. Unlike the anti-inflammatory medications described later on, these products do not produce rapid results; one to two months are needed for them to build up to adequate amounts. There are numerous products available combining glucosamine, chondroitin sulfate, assorted vitamins, creatine (a muscle building block), omega 3 fatty acids and more. Many senior or joint supporting diets are well fortified with glucosamine. |
Omega Three Fatty Acids Certain dietary fats, typically cold water fish oils, have been found to have anti-inflammatory properties. While this finding has primarily been used in the treatment of itchy skin, many arthritic dogs and cats have also benefited from supplementation. While there are no toxic issues to be concerned with, these products require at least one month to build up to adequate amounts. Effects are not usually dramatic but can be helpful. It should be noted that the flax seed oil is readily converted to omega three fatty acids in the human body. This conversion is not so easy in the canine or feline body; only about 10% of the oil is converted. It is a waste to add flax seed oil to pet food; fish oils are needed. Numerous brands are available and chances are your veterinarian stocks one. The appropriate dose is still somewhat controversial but the ratio of EPA (eicosapentenoic acid) to DHA (docosahexenoic acid) should be 3:2. |
MSM MSM stands for methyl sulfonyl methane and represents another nutraceutical anti-inflammatory agent. MSM is in most plant and animal tissues and is a natural source of sulfur; however, for commercial sale MSM is derived from DMSO (dimethyl sulfoxide), a solvent that comes in both medical grade and industrial grade. One might wonder why a sulfur source would be helpful in treating arthritis. The glycosaminoglycans that enable cartilage to soak up water and thus act as a cushion for articulating bones are all sulfates. The idea is to provide nutritional building blocks for cartilage repair. Beyond this, MSM seems to have anti-inflammatory properties and may act as an anti-oxidant (see below). |
Anti-oxidants and Free Radical Scavengers Free radicals are harmful biochemicals that can attack us from external sources (such as pollution, sunlight, etc.) or we make them ourselves as by-products of oxygen use. These harmful little molecules are highly reactive and attack our structural proteins as well as cause production of assorted inflammatory proteins. One prominent theory of aging centers on free radicals with the idea that the damage free radicals cause to our brains, skin, joints etc. is the foundation of age-related debilitation. Normally, our bodies use natural anti-oxidants to inactivate free radicals; in this theory, supplementing with additional anti-oxidants can retard age-related change.
Anti-oxidants that are readily available include Vitamin C, Vitamin E, SAMe, Superoxide Dismutase (S.O.D.) and others. Oxtrin® and Comfort Tabs ® (S.O.D.) are marketed for joint support. Denosyl (SAMe) is marketed for animals primarily for its effects in the liver, though in humans its joint-related results are a primary focus.
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